Essentials of a Healthy Relationship

Article by: M.C.

Are you searching for healthy relationship? If yes, then it is up to you to find happiness in your relationship; you are the only one who is responsible. When understanding doesn’t meet both of partners in relationships then its going to fail. You are the only person who can control your relationship, rather then other person. So you have to need a special guide on relationship.

Here are very useful tips on how to maintain a healthy relationship.

Forget that anyone can be responsible for your happiness : Relationships fail because one of the partners is unhappy and blames on the other one. First of all ask yourself, are you happy? Do you have right partner who can understand you? Happiness creates trust and a feeling of security in your relationship.

Clear agreements : Ma...

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When Should You Worry About Memory Loss?

Article by: Lisa LaCount

Many of us occasionally forget where we put our glasses or the car keys. Memory lapses typically become more common as we age. You may experience frustration and a loss self-confidence and independence when such memory lapses start disrupting your daily life.

Age-Associated Memory Impairment attacks short-term memory loss rather than long-term memory loss. Losing long-term memory can be even scarier, as it may lead to fear of having Alzheimer’s and dementia.

So, how do you know what is normal memory loss and what is something more severe?

Why Do We Lose Our Memory?

The brain’s ability to recall events and recognize things is referred to as memory. Memory is stored in the pathways of brain through neurons. Memory loss occurs when there is damage to the neurons.

De...

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Spirituality And Practice In Today’s World

(not an endorsement)

Article by: Jeremy Winters

Spiritually is the aspect that pulls us above the ordinary things of the world and focuses our gaze on the most essential, long lasting things of God. Being aware of genuine spirituality and practice will mean understanding the cohesion between mind and spirit and joining together the truth of a spiritual life with a seemingly meaningless worldly existence. There are plenty of spiritual practices just as there are lots of faith traditions. What are the issues that make you recognize that a spiritual practice is genuine?

Each spirituality is evaluated by its potential to lift the mind to God or a higher power and also to edify human relations...

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Does Green Tea Have caffiene In It?

Article by: Emily Rae

Many people ask the question, does green tea have caffeine? Well yes it does. Not as much as in a cup of coffee mind you, but nevertheless it does contain caffeine. For those of you that recognize and want the benefits of green tea but you do not want the caffeine, or you do not like the taste, please read on.

So, what is the problem with caffeine? For most people the answer is nothing and we enjoy the energy boost it gives us. Others can experience the problems of a fast heartbeat, insomnia, restless legs, headaches, raised blood pressure and nausea.These problems are enough to want to stay away from them.

Green tea has been used by the Chinese for centuries for a huge variety of ailments...

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Lemon for Beautiful Hair and Skin

Article by: U.L.

We are talking about the tiny lemon. For ages this lemon has been used as one of the foremost and most useful beauty product we can imagine. With its rich content of nutrients it helps you with your skin as well as your hair. Lemon by itself or with any other ingredient makes a very good amalgamation for skin or hair care.

It is so common that anyone or everyone can use it. One cannot say that only the rich and famous were able to make good use of it. It has good amount of Vitamin C which makes things easier if you want to have lovely and ravishing skin. It is very good cleanser as the nutrients does wonder internally as well as externally. Due to the good work done for our digestive system it helps in giving a very clean and clear skin...

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What Is Igengar Yoga?

Article by: Yogi Chetan Mahesh Ji

Iyengar yoga focuses on the human body’s alignment through the use of various postures and positions in which the student participates. Iyengar yoga is widely known for its use of numerous aids such as cushions, ropes, straps, ropes, and belts.

This system was a creation of B.K.S. Iyengar, and has solid roots in the teachings of Patanjali and his poses. The eight limbs of yoga is what it is based on, and there is a direct emphasis on the promoting of concentration, meditation, flexibility, balance, strength, and stamina.

Poses which are executed while one is standing are one of the key focal points of this type of yoga. Iyengar yoga teachers must participate in stringent training programs which take place over the course of several years...

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Women With Families And Careers – Can We Have It All?

Article by: Donna Vestre

It’s a never ending controversy… “Can women have a family and career at the same time?” I can tell you first hand it’s somewhat of a balancing act, but it is possible. Long gone are the days that men were the bread winners of their families, while the women stayed home tending to the house and caring for children.

As women, we tend to fall into the mold of care giver. By that I mean, we have always been the strength behind the scene… Remember the quote, “Behind every good man is a woman?” We have lived up to the reputation of making the wrongs right, tending to our children’s needs, and playing nurse maid to our families. So I ask you, is it any wonder that women are excelling to great lengths up the corporate ladders of America today?

It is my belief, that we as ...

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How To Get Rid Of Menstrual Cramps Naturally

Article by: Judith Smart

If you have intense menstrual cramps, you know how challenging it can be to deal with them. They may well even have placed you in bed for days, but it does not have to be that way at all. If you want to know how to get rid of menstrual cramps quickly, then you just need to acquire a page out of the historical past.

You see, for hundreds of a long time the Indigenous Americans, Chinese individuals and other cultures have been making use of nutritional vitamins, minerals and herbs to take care of medical difficulties, including this kind of as cramping, bloating and state of mind swings. Natural methods are generally considerably simpler on our bodies.

Other Difficulties With Medicine:
Of program, there are also other issues with medicines...

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Bio-Identical Hormone Replacement Therapy

Article by: Johanan Rand

Estrogen, testosterone, and progesterone are hormones that play a significant role in an individual human daily life. Hormonal imbalance greatly affects the everyday life of both women and men; low or unbalanced levels of these key hormones can be basis of loss of vigor, vitality, weight gain, and even mood swings. The introduction of bio-identical hormone therapy gives a new hope to both genders. The declining levels may cause an increase in disease as well a physical deterioration. Optimal hormone therapy using bio-identical hormones is “preventive medicine”.

It is more helpful and effective to use the bio-identical hormones for therapy rather than using synthetic, since bio-identical hormones are accepted and used by the body in similar manner as natural human ...

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Common Causes and Treatment of Carpal Tunnel Syndrome

Article by: Rick Rosa

Carpal Tunnel Syndrome (also known as CTS) is an ailment of the median nerve, which passes through a tight passageway made up of tendons, ligaments, nerves and bones in the wrist. This entire area is called the carpal tunnel. When the median nerve becomes impinged, it leads to numbness, pain and weakness through the wrist, hand and even forearm; this is what we refer to as CTS.

People commonly believe that avid computer users are much more susceptible to Carpal Tunnel Syndrome than others. In reality, even very frequent users of computers display no more statistical likelihood than anyone else. Adults most often get CTS from assembly line jobs like meatpacking, manufacturing, sewing or cleaning.

Additionally, women develop CTS three times more often than men do.

Over...

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